Specialty

Country Heat Review

By Kendra Fletcher

Country Heat Review I just got EXCLUSIVE access to this new program so I wanted to give you a Country Heat Review and also share a video of me doing the workout. This is a brand new workout program with Autumn Calabrese that incorporates country dance style moves to great country music. I’ll be honest. […]

21 Day Fix

By Kendra Fletcher

Beachbody: The 21 Day Fix The 21 Day Fix with Autumn Calabrese is an exclusive 21 day program that focuses on portion control and fitness. You’ll get 7 food containers that tell you what kinds of foods to eat and the portion sizes along with a meal planner. The 21 Day Fix also includes 7 […]

Tai Cheng

By Kendra Fletcher

Beachbody: Tai Cheng Tai Cheng is a 3-month full-body  exercise program put together by martial arts pro instructor Dr. Mark Cheng, created for instant and lasting gains from discovering the elegant moves of Tai Chi (“tie-CHEE”). Tai Chi is a self-defense skill used mainly because of its health and bodily strengthening rewards, instead of for […]

Les Mills Pump

By Kendra Fletcher

Beachbody: Les Mills Pump Les Mills Pump is the form of BODYPUMP® that can be practiced at-home. These highly regarded gym lessons were put together by Les Mills International and are instructed in Eighty nations all around the globe. This barbell-based rapid weight loss and accelerated strength-training program helps you reshape your entire body using […]

Body Beast

By Kendra Fletcher

Body Beast Body Beast is a cutting edge, revolutionary, complete weight training program shown to add ten pounds of muscle mass in only 90 days. Developed by Sagi Kalev, world-renowned fitness instructor and former 2-time Mr. Israel, it brings together intense exercise routines, an innovative diet program, and scientifically state-of-the-art health supplements. Whether you’re new […]

21 Day Fix Extreme

By Kendra Fletcher

21 Day Fix Extreme   Train with celebrity trainer Autumn Calabrese using portion control and 30-minute workouts. She will help you achieve the body you want in 21 days. There are 2 DVDs included, which have 6 extreme workouts. And with this program you will learn portion control and clean eating. Combining all of this […]

PiYo – Define Yourself!

By Kendra Fletcher

PiYo – Define Yourself! PiYo – With the PiYo program you will define yourself and get some great definition. The PiYo program includes 8 workouts that vary in length from 25 minutes – 45 minutes. You also get the Quick Start guide and the 60-day workout calendar. Order now to take advantage of the 4 […]

21 Day Fix Extreme Results

By Kendra Fletcher

I have been ~DREADING~ doing this post which is why it’s taken me a while (considering I finished the program on March 1st). But, here it is… The truth is, I don’t love sharing my before/after photos. AND I didn’t do as well with this program as I had hoped. You know, HIDING on Facebook […]