Intermediate Programs

Country Heat Review

By Kendra Fletcher

Country Heat Review I just got EXCLUSIVE access to this new program so I wanted to give you a Country Heat Review and also share a video of me doing the workout. This is a brand new workout program with Autumn Calabrese that incorporates country dance style moves to great country music. I’ll be honest. […]

21 Day Fix

By Kendra Fletcher

Beachbody: The 21 Day Fix The 21 Day Fix with Autumn Calabrese is an exclusive 21 day program that focuses on portion control and fitness. You’ll get 7 food containers that tell you what kinds of foods to eat and the portion sizes along with a meal planner. The 21 Day Fix also includes 7 […]

P90X3

By Kendra Fletcher

Beachbody: P90X3 P90X3 is a 90-day fitness program that is designed to get you extreme results. If you want to get ripped in just 30 minutes a day, this is the program with you. The accelerated 30-minute workouts have been designed to get results in the most efficient way. You get 16 workouts with this […]

Focus T25 with Shaun T

By Kendra Fletcher

  Beachbody: Focus T25 with Shaun T Focus T25 with Shaun T. The only thing standing between you and the results you want is TIME. That’s why Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hourlong workout, in under 30 minutes. […]

ChaLEAN Extreme

By Kendra Fletcher

  Beachbody: ChaLEAN Extreme ChaLEAN Extreme is a body-sculpting program designed to help you lose up to 60 percent of your body fat in just three months, and see visible results every 30 days. It uses resistance training to improve lean muscle, that has been shown to burn fat and lift your fat burning capacity. The […]

TurboFire

By Kendra Fletcher

Beachbody: TurboFire TurboFire is a crazy-intense and crazy-fun cardio program designed to awaken your inner athlete and help you get a leaner, sexier body—fast! This 90-day strategy comes complete with kickboxing workouts, cardio exercises, and intense cycles flawlessly choreographed to the most popular new music, so that you remain stimulated to push hard and obtain amazing […]

Les Mills Pump

By Kendra Fletcher

Beachbody: Les Mills Pump Les Mills Pump is the form of BODYPUMP® that can be practiced at-home. These highly regarded gym lessons were put together by Les Mills International and are instructed in Eighty nations all around the globe. This barbell-based rapid weight loss and accelerated strength-training program helps you reshape your entire body using […]

21 Day Fix Extreme

By Kendra Fletcher

21 Day Fix Extreme   Train with celebrity trainer Autumn Calabrese using portion control and 30-minute workouts. She will help you achieve the body you want in 21 days. There are 2 DVDs included, which have 6 extreme workouts. And with this program you will learn portion control and clean eating. Combining all of this […]

PiYo – Define Yourself!

By Kendra Fletcher

PiYo – Define Yourself! PiYo – With the PiYo program you will define yourself and get some great definition. The PiYo program includes 8 workouts that vary in length from 25 minutes – 45 minutes. You also get the Quick Start guide and the 60-day workout calendar. Order now to take advantage of the 4 […]

P90x3

By Kendra Fletcher

The Brand New P90x3 Workout Program Has Arrived!   Do you struggle with having enough time to workout? Do you want to see MAJOR results in 90 days? If so, I invite you to join my P90x3 Challenge Group. Make me your FREE Coach today! You’ll workout for only 30 minutes a day for the next […]