Beginner Programs

Country Heat Review

By Kendra Fletcher

Country Heat Review I just got EXCLUSIVE access to this new program so I wanted to give you a Country Heat Review and also share a video of me doing the workout. This is a brand new workout program with Autumn Calabrese that incorporates country dance style moves to great country music. I’ll be honest. […]

21 Day Fix

By Kendra Fletcher

Beachbody: The 21 Day Fix The 21 Day Fix with Autumn Calabrese is an exclusive 21 day program that focuses on portion control and fitness. You’ll get 7 food containers that tell you what kinds of foods to eat and the portion sizes along with a meal planner. The 21 Day Fix also includes 7 […]

TurboJam

By Kendra Fletcher

Beachbody: Turbo Jam Turbo Jam is an in-home fitness program that combines kickboxing, dancing, and body toning techniques so that you can burn fat and sculpt muscle. Instructor Chalene Johnson explains her trademark “Elite 11” movements, and then makes use of them in various approaches to increase your heartbeat and keep it raised so that you […]

Slim in 6

By Kendra Fletcher

Beachbody: Slim in 6 Slim in 6® is an at-home exercise routine that will help you burn away flab and shape a slimmer, hotter figure in a mere 6 weeks! An easy-to-follow mixture of calorie-burning aerobic exercise and toning moves. An easy-to-follow blend of fat-burning cardio and sculpting moves, Slim in 6 can work for […]

Brazil Butt Lift

By Kendra Fletcher

Beachbody: Brazil Butt Lift Brazil Butt Lift makes use of aerobic, dancing, along with an exclusive exercising strategy to work out your butt from each and every perspective. You’ll condition your gluteal body parts into that beautifully round Brazilian bottom. You will get your booty to look and feel fantastic from all sides, and you’ll tone […]

10-Minute Trainer

By Kendra Fletcher

Beachbody: 10-Minute Trainer 10-Minute Trainer is a time-saving exercise routine that enables you to develop a toned, lean physique in as few as 10 mins each day. Tony Horton’s super-efficient exercise routines mix full-body building with calorie-burning aerobic exercises so not a moment is misused. It is easy to get slimmer, lose weight, while having lots […]

Hip Hop Abs

By Kendra Fletcher

Beachbody: Hip Hop Abs Hip Hop Abs is a 30-day, dance-based in-home fitness program designed to help you burn fat and sculpt your abs without doing crunches or sit-ups. It’s good for beginners as well as experienced exercisers. Fitness trainer and professional dancer Shaun T teaches his easy-to-follow moves step by step, so you can […]

Tai Cheng

By Kendra Fletcher

Beachbody: Tai Cheng Tai Cheng is a 3-month full-body  exercise program put together by martial arts pro instructor Dr. Mark Cheng, created for instant and lasting gains from discovering the elegant moves of Tai Chi (“tie-CHEE”). Tai Chi is a self-defense skill used mainly because of its health and bodily strengthening rewards, instead of for […]

Les Mills Pump

By Kendra Fletcher

Beachbody: Les Mills Pump Les Mills Pump is the form of BODYPUMP® that can be practiced at-home. These highly regarded gym lessons were put together by Les Mills International and are instructed in Eighty nations all around the globe. This barbell-based rapid weight loss and accelerated strength-training program helps you reshape your entire body using […]